Complete Guide on How to get periods immediately in One Hour Naturally

How to get Periods Immediately in one hour? eat healthy food and maintain a good a p[roper diet to get Periods Immediately.

Nowadays most women are in search of How to get Periods Immediately in one hour, how to make periods come immediately naturally. Always try to follow the natural way and get your periods on date. If any of your friends, sisters ask you on How to get periods within a day, then share the information with them

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How to get Periods Immediately in one hour?

Some women will experience irregular periods so they feel stressed and search out for solutions. Here in this article, you can find a solution on how to get periods overnight. Intake of good nutrients, a proper diet will result in regular periods. There are several ways to get periods immediately in one hour naturally at home. For those who want to know how to get periods within a day, then the best way is to eat Papayas. The raw papaya induces uterine contractions and may assist with the induction of periods. The carotene present in papaya activates the estrogen hormone and thus causes an early period of time. Well, there is a lot more information waiting for you on how to get periods immediately within a day.

How to Get Periods Fast?

Periods have every month for women. But when it comes to irregular periods, then it must be noticed at the early stage. These irregular periods may be caused by various factors. Most of the women are finding solution How to get Periods Immediately in one hour or within a day. The below mentioned ways will help you get periods within one day. Eat healthy foods, fruits in order to avoid irregular periods.


For decades, Parsley has been historically used for causing menstruation. Apiol and myristicin, two substance found in parsley, induce contractions of the uterus.  Parsley also contains high levels of vitamin C and apiol, which can help induce contractions in the uterus.


Ginger tea is the best effective emmenagogues, but it may have some side effects, such as acidity, unlike parsley.

Preparation Process – Boil a fresh piece of peeled, sliced ginger for five to seven minutes in a pan of water to use this technique. Strain the tea and before drinking, add honey or sugar.

Coriander Seeds

Coriander seeds is also the best natural way to get periods because of its emmenagogue properties.

Preparation Process – Just boil Coriander with 2 cups of water and allow to boil it well. Once done remove the seeds using a strainer. Drink concoction 3 times for a couple of days.


Pomegranate is a healthy fruit and the pomegranate juice will be helpful for inducing periods.

Sesame seeds known as Til in Hindi

In order to induce your time, sesame seeds, known as til in Hindi, can be consumed, but they should only be eaten in moderation because they cause a lot of heat in your body.

Way to use –  You can eat the sesame seeds daily before 10 days of your periods. Also you can have the sesame seeds twice a day with hot water.

Vitamin C foods

By increasing the body’s estrogen levels, high doses of vitamin C can cause menstruation. Increased levels of this hormone stimulate uterine contractions, stimulating bleeding in turn. Vitamin C may also decrease the amount of progesterone, which allows the uterine walls to break down, leading to an early age.

How to get Periods immediately in one hour Naturally at Home?

If you in search of how to get periods within one day then this article will be helpful for you to know what to eat healthy before your period’s date. There are plenty of items where you can eat and get regular periods. The following items are helpful for a woman to get regular periods.

  • Pineapple
  • Yogurt
  • Grapes
  • Eggs
  • Tofu

Eat healthy food and maintain a good diet to avoid irregular periods.

How to get Periods Immediately in one hour – FAQ

1. How to get Periods fast?

By using Parsley, Ginger, Papaya, etc you can get your periods fast.


Ikuesan Oluwaseun (CEO OFOFONOBS) is a Nigerian news carrier blogger, writer, entrepreneur and a web developer. We bring you the Nigerian News, Music and All Informative Messages On This Medium. Connect With Me Via: IG/Twitter: @ofofonobs Call/Whatsapp: +2348114313795

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